What's My Trait

About the site

For teachers and researchers

Printable instruments, scoring keys and the licence for each

Using the instruments

Every instrument below may be printed and used in a class or a study under the licence shown with it: the IPIP scales are public domain, the TIPI is free for any use, the Rosenberg scale is public domain, and the O*NET Interest Profiler Short Form may be copied without modification with its credit line. The keys show each item's scale and whether it is reverse scored; the scoring rules are on the methodology page. Print this page from your browser; the controls and navigation are hidden in print.

Citing this site

Cite the instrument's own paper for the instrument, and this site for the norm tables, the engine or the pages: What's My Trait (2026). Title of the page. https://www.whatsmytrait.com. The norm tables, their generating scripts and the engine are in the public repository, so a method section can name the script and the input hash shown on the methodology page.

Assertiveness

Goldberg, L. R. (1999). A broad-bandwidth, public-domain, personality inventory measuring the lower-level facets of several five-factor models. In I. Mervielde, I. Deary, F. De Fruyt, & F. Ostendorf (Eds.), Personality psychology in Europe, Vol. 7 (pp. 7-28). Tilburg University Press. Key: https://ipip.ori.org/newNEOKey.htm. Online version: /tests/assertiveness/.

Describe yourself as you generally are now, not as you wish to be in the future. Describe yourself as you honestly see yourself, in relation to other people you know of the same sex as you are, and roughly your same age.

Response options: Very inaccurate, Moderately inaccurate, Neither accurate nor inaccurate, Moderately accurate, Very accurate. Scoring: sum of the items in each scale; items marked R are reverse scored.

No.ItemScaleKey
1Take charge.Assertiveness
2Try to lead others.Assertiveness
3Can talk others into doing things.Assertiveness
4Seek to influence others.Assertiveness
5Take control of things.Assertiveness
6Wait for others to lead the way.AssertivenessR
7Keep in the background.AssertivenessR
8Have little to say.AssertivenessR
9Don't like to draw attention to myself.AssertivenessR
10Hold back my opinions.AssertivenessR

Licence: Public domain (IPIP). Permission is granted automatically for any person to use IPIP items for any purpose, commercial or non-commercial. https://ipip.ori.org/newPermission.htm Credit: International Personality Item Pool, https://ipip.ori.org/.

Courage

IPIP scales measuring constructs similar to those in the Values in Action Inventory of Strengths (Peterson & Seligman, 2004), International Personality Item Pool. Key: https://ipip.ori.org/newVIAKey.htm. Online version: /tests/courage/.

Describe yourself as you generally are now, not as you wish to be in the future. Describe yourself as you honestly see yourself, in relation to other people you know of the same sex as you are, and roughly your same age.

Response options: Very inaccurate, Moderately inaccurate, Neither accurate nor inaccurate, Moderately accurate, Very accurate. Scoring: sum of the items in each scale; items marked R are reverse scored.

No.ItemScaleKey
1Have taken frequent stands in the face of strong opposition.Courage
2Don't hesitate to express an unpopular opinion.Courage
3Call for action while others talk.Courage
4Can face my fears.Courage
5Speak up in protest when I hear someone say mean things.Courage
6Am a brave person.Courage
7Avoid dealing with uncomfortable emotions.CourageR
8Avoid dealing with awkward situations.CourageR
9Do not stand up for my beliefs.CourageR
10Don't speak my mind freely when there might be negative results.CourageR

Licence: Public domain (IPIP). Permission is granted automatically for any person to use IPIP items for any purpose, commercial or non-commercial. https://ipip.ori.org/newPermission.htm Credit: International Personality Item Pool, https://ipip.ori.org/.

Creativity

IPIP scales measuring constructs similar to those in the Values in Action Inventory of Strengths (Peterson & Seligman, 2004), International Personality Item Pool. Key: https://ipip.ori.org/newVIAKey.htm. Online version: /tests/creativity/.

Describe yourself as you generally are now, not as you wish to be in the future. Describe yourself as you honestly see yourself, in relation to other people you know of the same sex as you are, and roughly your same age.

Response options: Very inaccurate, Moderately inaccurate, Neither accurate nor inaccurate, Moderately accurate, Very accurate. Scoring: sum of the items in each scale; items marked R are reverse scored.

No.ItemScaleKey
1Am able to come up with new and different ideas.Creativity
2Like to think of new ways to do things.Creativity
3Come up with new ways to do things.Creativity
4Am an original thinker.Creativity
5Have an imagination that stretches beyond that of my friends.Creativity
6Don't pride myself on being original.CreativityR
7Am not considered to have new and different ideas.CreativityR
8Have no special urge to do something original.CreativityR

Licence: Public domain (IPIP). Permission is granted automatically for any person to use IPIP items for any purpose, commercial or non-commercial. https://ipip.ori.org/newPermission.htm Credit: International Personality Item Pool, https://ipip.ori.org/.

Curiosity

IPIP scales measuring constructs similar to those in the Values in Action Inventory of Strengths (Peterson & Seligman, 2004), International Personality Item Pool. Key: https://ipip.ori.org/newVIAKey.htm. Online version: /tests/curiosity/.

Describe yourself as you generally are now, not as you wish to be in the future. Describe yourself as you honestly see yourself, in relation to other people you know of the same sex as you are, and roughly your same age.

Response options: Very inaccurate, Moderately inaccurate, Neither accurate nor inaccurate, Moderately accurate, Very accurate. Scoring: sum of the items in each scale; items marked R are reverse scored.

No.ItemScaleKey
1Find the world a very interesting place.Curiosity
2Am never bored.Curiosity
3Am always busy with something interesting.Curiosity
4Am excited by many different activities.Curiosity
5Can find something of interest in any situation.Curiosity
6Think that my life is extremely interesting.Curiosity
7Love to hear about other countries and cultures.Curiosity
8Am not all that curious about the world.CuriosityR
9Find it difficult to entertain myself.CuriosityR
10Have few interests.CuriosityR

Licence: Public domain (IPIP). Permission is granted automatically for any person to use IPIP items for any purpose, commercial or non-commercial. https://ipip.ori.org/newPermission.htm Credit: International Personality Item Pool, https://ipip.ori.org/.

Emotional stability

Goldberg, L. R. (1992). The development of markers for the Big-Five factor structure. Psychological Assessment, 4(1), 26-42. doi:10.1037/1040-3590.4.1.26 Key: https://ipip.ori.org/newBigFive5broadKey.htm. Online version: /tests/emotional-stability/.

Describe yourself as you generally are now, not as you wish to be in the future. Describe yourself as you honestly see yourself, in relation to other people you know of the same sex as you are, and roughly your same age.

Response options: Very inaccurate, Moderately inaccurate, Neither accurate nor inaccurate, Moderately accurate, Very accurate. Scoring: sum of the items in each scale; items marked R are reverse scored.

No.ItemScaleKey
1Am relaxed most of the time.Emotional stability
2Seldom feel blue.Emotional stability
3Am not easily bothered by things.Emotional stability
4Rarely get irritated.Emotional stability
5Seldom get mad.Emotional stability
6Get stressed out easily.Emotional stabilityR
7Worry about things.Emotional stabilityR
8Am easily disturbed.Emotional stabilityR
9Get upset easily.Emotional stabilityR
10Change my mood a lot.Emotional stabilityR
11Have frequent mood swings.Emotional stabilityR
12Get irritated easily.Emotional stabilityR
13Often feel blue.Emotional stabilityR
14Get angry easily.Emotional stabilityR
15Panic easily.Emotional stabilityR
16Feel threatened easily.Emotional stabilityR
17Get overwhelmed by emotions.Emotional stabilityR
18Take offense easily.Emotional stabilityR
19Get caught up in my problems.Emotional stabilityR
20Grumble about things.Emotional stabilityR

Licence: Public domain (IPIP). Permission is granted automatically for any person to use IPIP items for any purpose, commercial or non-commercial. https://ipip.ori.org/newPermission.htm Credit: International Personality Item Pool, https://ipip.ori.org/.

Extraversion

Goldberg, L. R. (1992). The development of markers for the Big-Five factor structure. Psychological Assessment, 4(1), 26-42. doi:10.1037/1040-3590.4.1.26 Key: https://ipip.ori.org/newBigFive5broadKey.htm. Online version: /tests/introvert-or-extrovert/.

Describe yourself as you generally are now, not as you wish to be in the future. Describe yourself as you honestly see yourself, in relation to other people you know of the same sex as you are, and roughly your same age.

Response options: Very inaccurate, Moderately inaccurate, Neither accurate nor inaccurate, Moderately accurate, Very accurate. Scoring: sum of the items in each scale; items marked R are reverse scored.

No.ItemScaleKey
1Am the life of the party.Extraversion
2Feel comfortable around people.Extraversion
3Start conversations.Extraversion
4Talk to a lot of different people at parties.Extraversion
5Don't mind being the center of attention.Extraversion
6Make friends easily.Extraversion
7Take charge.Extraversion
8Know how to captivate people.Extraversion
9Feel at ease with people.Extraversion
10Am skilled in handling social situations.Extraversion
11Don't talk a lot.ExtraversionR
12Keep in the background.ExtraversionR
13Have little to say.ExtraversionR
14Don't like to draw attention to myself.ExtraversionR
15Am quiet around strangers.ExtraversionR
16Find it difficult to approach others.ExtraversionR
17Often feel uncomfortable around others.ExtraversionR
18Bottle up my feelings.ExtraversionR
19Am a very private person.ExtraversionR
20Wait for others to lead the way.ExtraversionR

Licence: Public domain (IPIP). Permission is granted automatically for any person to use IPIP items for any purpose, commercial or non-commercial. https://ipip.ori.org/newPermission.htm Credit: International Personality Item Pool, https://ipip.ori.org/.

IPIP Big-Five Factor Markers

Goldberg, L. R. (1992). The development of markers for the Big-Five factor structure. Psychological Assessment, 4(1), 26-42. doi:10.1037/1040-3590.4.1.26 Key: https://ipip.ori.org/newBigFive5broadKey.htm. Online version: /tests/big-five/short/.

Describe yourself as you generally are now, not as you wish to be in the future. Describe yourself as you honestly see yourself, in relation to other people you know of the same sex as you are, and roughly your same age.

Response options: Very inaccurate, Moderately inaccurate, Neither accurate nor inaccurate, Moderately accurate, Very accurate. Scoring: sum of the items in each scale; items marked R are reverse scored.

No.ItemScaleKey
1Am the life of the party.Extraversion
2Feel little concern for others.AgreeablenessR
3Am always prepared.Conscientiousness
4Get stressed out easily.Emotional stabilityR
5Have a rich vocabulary.Intellect or imagination
6Don't talk a lot.ExtraversionR
7Am interested in people.Agreeableness
8Leave my belongings around.ConscientiousnessR
9Am relaxed most of the time.Emotional stability
10Have difficulty understanding abstract ideas.Intellect or imaginationR
11Feel comfortable around people.Extraversion
12Insult people.AgreeablenessR
13Pay attention to details.Conscientiousness
14Worry about things.Emotional stabilityR
15Have a vivid imagination.Intellect or imagination
16Keep in the background.ExtraversionR
17Sympathize with others' feelings.Agreeableness
18Make a mess of things.ConscientiousnessR
19Seldom feel blue.Emotional stability
20Am not interested in abstract ideas.Intellect or imaginationR
21Start conversations.Extraversion
22Am not interested in other people's problems.AgreeablenessR
23Get chores done right away.Conscientiousness
24Am easily disturbed.Emotional stabilityR
25Have excellent ideas.Intellect or imagination
26Have little to say.ExtraversionR
27Have a soft heart.Agreeableness
28Often forget to put things back in their proper place.ConscientiousnessR
29Get upset easily.Emotional stabilityR
30Do not have a good imagination.Intellect or imaginationR
31Talk to a lot of different people at parties.Extraversion
32Am not really interested in others.AgreeablenessR
33Like order.Conscientiousness
34Change my mood a lot.Emotional stabilityR
35Am quick to understand things.Intellect or imagination
36Don't like to draw attention to myself.ExtraversionR
37Take time out for others.Agreeableness
38Shirk my duties.ConscientiousnessR
39Have frequent mood swings.Emotional stabilityR
40Use difficult words.Intellect or imagination
41Don't mind being the center of attention.Extraversion
42Feel others' emotions.Agreeableness
43Follow a schedule.Conscientiousness
44Get irritated easily.Emotional stabilityR
45Spend time reflecting on things.Intellect or imagination
46Am quiet around strangers.ExtraversionR
47Make people feel at ease.Agreeableness
48Am exacting in my work.Conscientiousness
49Often feel blue.Emotional stabilityR
50Am full of ideas.Intellect or imagination

Licence: Public domain (IPIP). Permission is granted automatically for any person to use IPIP items for any purpose, commercial or non-commercial. https://ipip.ori.org/newPermission.htm Credit: International Personality Item Pool, https://ipip.ori.org/.

IPIP emotional intelligence components

Barchard, K. A. (2001). Emotional and social intelligence: Examining its place in the nomological network. Unpublished doctoral dissertation, University of British Columbia. Scales reproduced in the International Personality Item Pool. Key: https://ipip.ori.org/newEmotionalIntelligenceKey.htm. Online version: /tests/emotional-intelligence/.

Describe yourself as you generally are now, not as you wish to be in the future. Describe yourself as you honestly see yourself, in relation to other people you know of the same sex as you are, and roughly your same age.

Response options: Very inaccurate, Moderately inaccurate, Neither accurate nor inaccurate, Moderately accurate, Very accurate. Scoring: sum of the items in each scale; items marked R are reverse scored.

No.ItemScaleKey
1Express my affection physically.Positive expressivity
2Shout or scream when I'm angry.Negative expressivity
3Think about the causes of my emotions.Attending to emotions
4Listen to my feelings when making important decisions.Emotion-based decision-making
5Like to watch children open presents.Responsive joy
6Am deeply moved by others' misfortunes.Responsive distress
7Am concerned about others.Empathic concern
8Laugh out loud if something is funny.Positive expressivity
9Can't help but look upset when something bad happens.Negative expressivity
10Pay a lot of attention to my feelings.Attending to emotions
11Base my goals in life on inspiration, rather than logic.Emotion-based decision-making
12Usually end up laughing if the people around me are laughing.Responsive joy
13Am easily moved to tears.Responsive distress
14Feel sympathy for those who are worse off than myself.Empathic concern
15Express my happiness in a childlike manner.Positive expressivity
16Show my fear.Negative expressivity
17Am usually aware of the way that I'm feeling.Attending to emotions
18Plan my life based on how I feel.Emotion-based decision-making
19Feel other people's joy.Responsive joy
20Suffer from others' sorrows.Responsive distress
21Sympathize with the homeless.Empathic concern
22Sometimes laugh out loud when reading or watching TV.Positive expressivity
23Suspect that my facial expressions give me away when I feel sad.Negative expressivity
24Notice my emotions.Attending to emotions
25Believe emotions give direction to life.Emotion-based decision-making
26Get caught up in the excitement when others are celebrating.Responsive joy
27Am upset by the misfortunes of strangers.Responsive distress
28Believe that criminals should receive help rather than punishment.Empathic concern
29Hug my close friends.Positive expressivity
30Show my sadness.Negative expressivity
31Often stop to analyze how I'm feeling.Attending to emotions
32Listen to my heart rather than my brain.Emotion-based decision-making
33Am strongly influenced by the good moods of others.Responsive joy
34Would be upset if I saw an injured animal.Responsive distress
35Believe that the poor deserve our sympathy.Empathic concern
36Show my feelings when I'm happy.Positive expressivity
37Keep my feelings to myself, regardless of how unhappy I am.Negative expressivityR
38Rarely think about how I feel.Attending to emotionsR
39Plan my life logically.Emotion-based decision-makingR
40Find it hard to stay in a bad mood if the people around me are happy.Responsive joy
41Am calm even in tense situations.Responsive distressR
42Feel little concern for others.Empathic concernR
43Find it difficult showing people that I care about them.Positive expressivityR
44Find it difficult showing people that I'm angry with them.Negative expressivityR
45Rarely analyze my emotions.Attending to emotionsR
46Believe important decisions should be based on logical reasoning.Emotion-based decision-makingR
47Dislike being around happy people when I'm feeling sad.Responsive joyR
48Am not easily disturbed by events.Responsive distressR
49Have no sympathy for criminals.Empathic concernR
50Have difficulty showing affection.Positive expressivityR
51Keep my feelings to myself, regardless of how scared I am.Negative expressivityR
52Am not in touch with my feelings.Attending to emotionsR
53Listen to my brain rather than my heart.Emotion-based decision-makingR
54Am unaffected by other people's happiness.Responsive joyR
55Am unaffected by the suffering of others.Responsive distressR
56Look down on any weakness.Empathic concernR
57Keep my happy feelings to myself.Positive expressivityR
58Rarely show my anger.Negative expressivityR
59Often ignore my feelings.Attending to emotionsR
60Make decisions based on facts, not feelings.Emotion-based decision-makingR
61Rarely get caught up in the excitement.Responsive joyR
62Rarely cry during sad movies.Responsive distressR
63Don't like to get involved in other people's problems.Empathic concernR
64Wish I could more easily show my negative feelings.Negative expressivityR
65Rarely notice my emotional reactions.Attending to emotionsR
66Dislike children's birthday parties.Responsive joyR
67Remain calm during emergencies.Responsive distressR
68Have little sympathy for the unemployed.Empathic concernR

Licence: Public domain (IPIP). Permission is granted automatically for any person to use IPIP items for any purpose, commercial or non-commercial. https://ipip.ori.org/newPermission.htm Credit: International Personality Item Pool, https://ipip.ori.org/.

IPIP Interpersonal Circumplex

Markey, P. M., & Markey, C. N. (2009). A brief assessment of the interpersonal circumplex: The IPIP-IPC. Assessment, 16(4), 352-361. doi:10.1177/1073191109340382 Key: https://ipip.ori.org/newIPIP-IPCScoringKey.htm. Online version: /tests/interpersonal-style/.

Describe yourself as you generally are now, not as you wish to be in the future. Describe yourself as you honestly see yourself, in relation to other people you know of the same sex as you are, and roughly your same age.

Response options: Very inaccurate, Moderately inaccurate, Neither accurate nor inaccurate, Moderately accurate, Very accurate. Scoring: sum of the items in each scale; items marked R are reverse scored.

No.ItemScaleKey
1Am quiet around strangersAloof-introverted
2Speak softlyUnassured-submissive
3Tolerate a lot from othersUnassuming-ingenuous
4Am interested in peopleWarm-agreeable
5Feel comfortable around peopleGregarious-extraverted
6Demand to be the center of interestAssured-dominant
7Cut others to piecesArrogant-calculating
8Believe people should fend for themselvesCold-hearted
9Am a very private personAloof-introverted
10Let others finish what they are sayingUnassured-submissive
11Take things as they comeUnassuming-ingenuous
12Reassure othersWarm-agreeable
13Start conversationsGregarious-extraverted
14Do most of the talkingAssured-dominant
15Contradict othersArrogant-calculating
16Don't fall for sob-storiesCold-hearted
17Don't talk a lotAloof-introverted
18Seldom toot my own hornUnassured-submissive
19Think of others firstUnassuming-ingenuous
20Inquire about others' well-beingWarm-agreeable
21Talk to a lot of different people at partiesGregarious-extraverted
22Speak loudlyAssured-dominant
23Snap at peopleArrogant-calculating
24Don't put a lot of thought into thingsCold-hearted
25Have little to sayAloof-introverted
26Dislike being the center of attentionUnassured-submissive
27Seldom stretch the truthUnassuming-ingenuous
28Get along well with othersWarm-agreeable
29Love large partiesGregarious-extraverted
30Demand attentionAssured-dominant
31Have a sharp tongueArrogant-calculating
32Am not interested in other people's problemsCold-hearted

Licence: Public domain (IPIP). Permission is granted automatically for any person to use IPIP items for any purpose, commercial or non-commercial. https://ipip.ori.org/newPermission.htm Credit: International Personality Item Pool, https://ipip.ori.org/.

IPIP-NEO-120

Johnson, J. A. (2014). Measuring thirty facets of the Five Factor Model with a 120-item public domain inventory: Development of the IPIP-NEO-120. Journal of Research in Personality, 51, 78-89. doi:10.1016/j.jrp.2014.05.003 Key: https://ipip.ori.org/30FacetNEO-PI-RItems.htm. Online version: /tests/big-five/.

Describe yourself as you generally are now, not as you wish to be in the future. Describe yourself as you honestly see yourself, in relation to other people you know of the same sex as you are, and roughly your same age.

Response options: Very inaccurate, Moderately inaccurate, Neither accurate nor inaccurate, Moderately accurate, Very accurate. Scoring: sum of the items in each scale; items marked R are reverse scored.

No.ItemScaleKey
1Worry about things.Anxiety
2Make friends easily.Friendliness
3Have a vivid imagination.Imagination
4Trust others.Trust
5Complete tasks successfully.Self-Efficacy
6Get angry easily.Anger
7Love large parties.Gregariousness
8Believe in the importance of art.Artistic Interests
9Use others for my own ends.MoralityR
10Like to tidy up.Orderliness
11Often feel blue.Depression
12Take charge.Assertiveness
13Experience my emotions intensely.Emotionality
14Love to help others.Altruism
15Keep my promises.Dutifulness
16Find it difficult to approach others.Self-Consciousness
17Am always busy.Activity Level
18Prefer variety to routine.Adventurousness
19Love a good fight.CooperationR
20Work hard.Achievement-Striving
21Go on binges.Immoderation
22Love excitement.Excitement-Seeking
23Love to read challenging material.Intellect
24Believe that I am better than others.ModestyR
25Am always prepared.Self-Discipline
26Panic easily.Vulnerability
27Radiate joy.Cheerfulness
28Tend to vote for liberal political candidates.Liberalism
29Sympathize with the homeless.Sympathy
30Jump into things without thinking.CautiousnessR
31Fear for the worst.Anxiety
32Feel comfortable around people.Friendliness
33Enjoy wild flights of fantasy.Imagination
34Believe that others have good intentions.Trust
35Excel in what I do.Self-Efficacy
36Get irritated easily.Anger
37Talk to a lot of different people at parties.Gregariousness
38See beauty in things that others might not notice.Artistic Interests
39Cheat to get ahead.MoralityR
40Often forget to put things back in their proper place.OrderlinessR
41Dislike myself.Depression
42Try to lead others.Assertiveness
43Feel others' emotions.Emotionality
44Am concerned about others.Altruism
45Tell the truth.Dutifulness
46Am afraid to draw attention to myself.Self-Consciousness
47Am always on the go.Activity Level
48Prefer to stick with things that I know.AdventurousnessR
49Yell at people.CooperationR
50Do more than what's expected of me.Achievement-Striving
51Rarely overindulge.ImmoderationR
52Seek adventure.Excitement-Seeking
53Avoid philosophical discussions.IntellectR
54Think highly of myself.ModestyR
55Carry out my plans.Self-Discipline
56Become overwhelmed by events.Vulnerability
57Have a lot of fun.Cheerfulness
58Believe that there is no absolute right and wrong.Liberalism
59Feel sympathy for those who are worse off than myself.Sympathy
60Make rash decisions.CautiousnessR
61Am afraid of many things.Anxiety
62Avoid contacts with others.FriendlinessR
63Love to daydream.Imagination
64Trust what people say.Trust
65Handle tasks smoothly.Self-Efficacy
66Lose my temper.Anger
67Prefer to be alone.GregariousnessR
68Do not like poetry.Artistic InterestsR
69Take advantage of others.MoralityR
70Leave a mess in my room.OrderlinessR
71Am often down in the dumps.Depression
72Take control of things.Assertiveness
73Rarely notice my emotional reactions.EmotionalityR
74Am indifferent to the feelings of others.AltruismR
75Break rules.DutifulnessR
76Only feel comfortable with friends.Self-Consciousness
77Do a lot in my spare time.Activity Level
78Dislike changes.AdventurousnessR
79Insult people.CooperationR
80Do just enough work to get by.Achievement-StrivingR
81Easily resist temptations.ImmoderationR
82Enjoy being reckless.Excitement-Seeking
83Have difficulty understanding abstract ideas.IntellectR
84Have a high opinion of myself.ModestyR
85Waste my time.Self-DisciplineR
86Feel that I'm unable to deal with things.Vulnerability
87Love life.Cheerfulness
88Tend to vote for conservative political candidates.LiberalismR
89Am not interested in other people's problems.SympathyR
90Rush into things.CautiousnessR
91Get stressed out easily.Anxiety
92Keep others at a distance.FriendlinessR
93Like to get lost in thought.Imagination
94Distrust people.TrustR
95Know how to get things done.Self-Efficacy
96Am not easily annoyed.AngerR
97Avoid crowds.GregariousnessR
98Do not enjoy going to art museums.Artistic InterestsR
99Obstruct others' plans.MoralityR
100Leave my belongings around.OrderlinessR
101Feel comfortable with myself.DepressionR
102Wait for others to lead the way.AssertivenessR
103Don't understand people who get emotional.EmotionalityR
104Take no time for others.AltruismR
105Break my promises.DutifulnessR
106Am not bothered by difficult social situations.Self-ConsciousnessR
107Like to take it easy.Activity LevelR
108Am attached to conventional ways.AdventurousnessR
109Get back at others.CooperationR
110Put little time and effort into my work.Achievement-StrivingR
111Am able to control my cravings.ImmoderationR
112Act wild and crazy.Excitement-Seeking
113Am not interested in theoretical discussions.IntellectR
114Boast about my virtues.ModestyR
115Have difficulty starting tasks.Self-DisciplineR
116Remain calm under pressure.VulnerabilityR
117Look at the bright side of life.Cheerfulness
118Believe that we should be tough on crime.LiberalismR
119Try not to think about the needy.SympathyR
120Act without thinking.CautiousnessR

Licence: Public domain (IPIP). Permission is granted automatically for any person to use IPIP items for any purpose, commercial or non-commercial. https://ipip.ori.org/newPermission.htm Credit: International Personality Item Pool, https://ipip.ori.org/; IPIP-NEO-120 by John A. Johnson.

IPIP-VIA-R

Bluemke, M., Partsch, M. V., Saucier, G., & Lechner, C. M. (2021). Measuring cross-cultural supermodel strengths in a balanced way: The IPIP-VIA-R short scales. Assessment (as cited on the IPIP key page). Key: https://ipip.ori.org/IPIP-VIA-R_Key.html. Online version: /tests/character-strengths/.

Describe yourself as you generally are now, not as you wish to be in the future. Describe yourself as you honestly see yourself, in relation to other people you know of the same sex as you are, and roughly your same age.

Response options: Very inaccurate, Moderately inaccurate, Neither accurate nor inaccurate, Moderately accurate, Very accurate. Scoring: sum of the items in each scale; items marked R are reverse scored.

No.ItemScaleKey
1Feel it's important to live in a world of beauty.Appreciation of beauty
2Know that there are people in my life who care as much for me as for themselves.Capacity for love
3Am an extremely loyal person.Teamwork
4Am excited by many different activities.Curiosity
5Treat all people equally.Fairness
6Try to respond with understanding when someone treats me badly.Forgiveness
7Express my thanks to those who care about me.Gratitude
8Can find the positive in what seems negative to others.Hope
9Use laughter to brighten the days of others.Humour
10Don't quit a task before it is finished.Perseverance
11Am trusted to keep secrets.Honesty
12Weigh the pro's and the con's.Judgment
13Am never too busy to help a friend.Kindness
14Am good at helping people work well together.Leadership
15Am a true life-long learner.Love of learning
16Don't brag about my accomplishments.Modesty
17Come up with new ways to do things.Creativity
18Have a mature view on life.Perspective
19Believe it is always better to be safe than sorry.Prudence
20Am a highly disciplined person.Self-regulation
21Am good at sensing what others are feeling.Social intelligence
22Am a spiritual person.Spirituality
23Have taken frequent stands in the face of strong opposition.Bravery
24Awaken with a sense of excitement about the day's possibilities.Zest
25Experience deep emotions when I see beautiful things.Appreciation of beauty
26Can express love to someone else.Capacity for love
27Support my teammates or fellow group members.Teamwork
28Can find something of interest in any situation.Curiosity
29Believe that everyone's rights are equally important.Fairness
30Allow others to make a fresh start.Forgiveness
31Am an extremely grateful person.Gratitude
32Remain hopeful despite challenges.Hope
33Keep my sense of humor even in gloomy situations.Humour
34Finish things despite obstacles in the way.Perseverance
35Keep my promises.Honesty
36Am valued by my friends for my good judgment.Judgment
37Go out of my way to cheer up people who appear down.Kindness
38Am told that I am a strong but fair leader.Leadership
39Am thrilled when I learn something new.Love of learning
40Would never be described as arrogant.Modesty
41Am an original thinker.Creativity
42Am considered to be a wise person.Perspective
43Make careful choices.Prudence
44Forego things that are bad for me in the long run even if they make me feel good in the short run.Self-regulation
45Know what to say to make people feel good.Social intelligence
46Believe that each person has a purpose in life.Spirituality
47Don't hesitate to express an unpopular opinion.Bravery
48Look forward to each new day.Zest
49Am rarely aware of the natural beauty in the environment.Appreciation of beautyR
50Do not easily share my feelings with others.Capacity for loveR
51Am not good at working with a group.TeamworkR
52Am not all that curious about the world.CuriosityR
53Take advantage of others.FairnessR
54Hold grudges.ForgivenessR
55Feel no gratitude to others.GratitudeR
56Expect the worst.HopeR
57Am not known for my sense of humor.HumourR
58Don't finish what I start.PerseveranceR
59Lie to get myself out of trouble.HonestyR
60Don't tend to think things through critically.JudgmentR
61Get impatient when others talk to me about their problems.KindnessR
62Have difficulty getting others to work together.LeadershipR
63Don't like to learn new things.Love of learningR
64Like to stand out in a crowd.ModestyR
65Am not considered to have new and different ideas.CreativityR
66Am not good at figuring out what really matters.PerspectiveR
67Act before thinking through the consequences.PrudenceR
68Let myself be taken over by urges to spend or eat too much.Self-regulationR
69Don't know how to handle myself in a new social situation.Social intelligenceR
70Feel that life has no meaning.SpiritualityR
71Do not stand up for my beliefs.BraveryR
72Am described as grumpy.ZestR
73Fail to notice beauty until others comment on it.Appreciation of beautyR
74Have difficulty accepting love from anyone.Capacity for loveR
75Prefer to do everything alone.TeamworkR
76Have few interests.CuriosityR
77Treat others differently if I don't like them.FairnessR
78Find it hard to forgive others.ForgivenessR
79Find few things in my life to be grateful for.GratitudeR
80Often think about the possibility of negative outcomes that are not likely to occur.HopeR
81Am not fun to be with.HumourR
82Give up easily.PerseveranceR
83Cheat on people who have trusted me.HonestyR
84Don't think about different possibilities when making decisions.JudgmentR
85Am only kind to others if they have been kind to me.KindnessR
86Am not good at taking charge of a group.LeadershipR
87Don't read nonfiction books for fun.Love of learningR
88Like to talk about myself.ModestyR
89Have no special urge to do something original.CreativityR
90Am rarely consulted for advice by others.PerspectiveR
91Like taking risks.PrudenceR
92Give in to my urges.Self-regulationR
93Have trouble guessing how others will react.Social intelligenceR
94Do not believe in a universal power or a God.SpiritualityR
95Don't speak my mind freely when there might be negative results.BraveryR
96Don't have much energy.ZestR

Licence: Public domain (IPIP). Permission is granted automatically for any person to use IPIP items for any purpose, commercial or non-commercial. https://ipip.ori.org/newPermission.htm Credit: International Personality Item Pool, https://ipip.ori.org/.

O*NET Interest Profiler Short Form

Rounds, J., Su, R., Lewis, P., & Rivkin, D. (2010). O*NET Interest Profiler Short Form psychometric characteristics: Summary. National Center for O*NET Development. Key: https://www.onetcenter.org/dl_tools/ipsf/Interest_Profiler.pdf. Online version: /tests/career-interests/.

Read the 60 work activities below. Place a check in the box by the activities you would like to do. Do not think about how much education/training is needed or how much money you will make!

Response options: Not checked, Would like to do. Scoring: sum of the items in each scale; items marked R are reverse scored.

No.ItemScaleKey
1Build kitchen cabinetsRealistic
2Lay brick or tileRealistic
3Repair household appliancesRealistic
4Raise fish in a fish hatcheryRealistic
5Assemble electronic partsRealistic
6Drive a truck to deliver packages to offices and homesRealistic
7Test the quality of parts before shipmentRealistic
8Repair and install locksRealistic
9Set up and operate machines to make productsRealistic
10Put out forest firesRealistic
11Develop a new medicineInvestigative
12Study ways to reduce water pollutionInvestigative
13Conduct chemical experimentsInvestigative
14Study the movement of planetsInvestigative
15Examine blood samples using a microscopeInvestigative
16Investigate the cause of a fireInvestigative
17Develop a way to better predict the weatherInvestigative
18Work in a biology labInvestigative
19Invent a replacement for sugarInvestigative
20Do laboratory tests to identify diseasesInvestigative
21Write books or playsArtistic
22Play a musical instrumentArtistic
23Compose or arrange musicArtistic
24Draw picturesArtistic
25Create special effects for moviesArtistic
26Paint sets for playsArtistic
27Write scripts for movies or television showsArtistic
28Perform jazz or tap danceArtistic
29Sing in a bandArtistic
30Edit moviesArtistic
31Teach an individual an exercise routineSocial
32Help people with personal or emotional problemsSocial
33Give career guidance to peopleSocial
34Perform rehabilitation therapySocial
35Do volunteer work at a non-profit organizationSocial
36Teach children how to play sportsSocial
37Teach sign language to people who are deaf or hard of hearingSocial
38Help conduct a group therapy sessionSocial
39Take care of children at a day-care centerSocial
40Teach a high-school classSocial
41Buy and sell stocks and bondsEnterprising
42Manage a retail storeEnterprising
43Operate a beauty salon or barber shopEnterprising
44Manage a department within a large companyEnterprising
45Start your own businessEnterprising
46Negotiate business contractsEnterprising
47Represent a client in a lawsuitEnterprising
48Market a new line of clothingEnterprising
49Sell merchandise at a department storeEnterprising
50Manage a clothing storeEnterprising
51Develop a spreadsheet using computer softwareConventional
52Proofread records or formsConventional
53Install software across computers on a large networkConventional
54Operate a calculatorConventional
55Keep shipping and receiving recordsConventional
56Calculate the wages of employeesConventional
57Inventory supplies using a hand-held computerConventional
58Record rent paymentsConventional
59Keep inventory recordsConventional
60Stamp, sort, and distribute mail for an organizationConventional

Licence: Creative Commons Attribution-NoDerivatives 4.0 (CC BY-ND 4.0), for copying the tool without modification. This page includes information from the O*NET Career Exploration Tools by the U.S. Department of Labor, Employment and Training Administration (USDOL/ETA). Used under the CC BY-ND 4.0 license. O*NET® is a trademark of USDOL/ETA. https://www.onetcenter.org/license_tools.html Credit: This page includes information from the O*NET Career Exploration Tools by the U.S. Department of Labor, Employment and Training Administration (USDOL/ETA). Used under the CC BY-ND 4.0 license. O*NET® is a trademark of USDOL/ETA..

Orderliness

Goldberg, L. R. (1999). A broad-bandwidth, public-domain, personality inventory measuring the lower-level facets of several five-factor models. In I. Mervielde, I. Deary, F. De Fruyt, & F. Ostendorf (Eds.), Personality psychology in Europe, Vol. 7 (pp. 7-28). Tilburg University Press. Key: https://ipip.ori.org/newNEOKey.htm. Online version: /tests/orderliness/.

Describe yourself as you generally are now, not as you wish to be in the future. Describe yourself as you honestly see yourself, in relation to other people you know of the same sex as you are, and roughly your same age.

Response options: Very inaccurate, Moderately inaccurate, Neither accurate nor inaccurate, Moderately accurate, Very accurate. Scoring: sum of the items in each scale; items marked R are reverse scored.

No.ItemScaleKey
1Like order.Orderliness
2Like to tidy up.Orderliness
3Want everything to be "just right."Orderliness
4Love order and regularity.Orderliness
5Do things according to a plan.Orderliness
6Often forget to put things back in their proper place.OrderlinessR
7Leave a mess in my room.OrderlinessR
8Leave my belongings around.OrderlinessR
9Am not bothered by messy people.OrderlinessR
10Am not bothered by disorder.OrderlinessR

Licence: Public domain (IPIP). Permission is granted automatically for any person to use IPIP items for any purpose, commercial or non-commercial. https://ipip.ori.org/newPermission.htm Credit: International Personality Item Pool, https://ipip.ori.org/.

Patience

IPIP scales measuring constructs similar to those in the HEXACO Personality Inventory (Lee & Ashton, 2004), International Personality Item Pool. Key: https://ipip.ori.org/newHEXACO_PI_key.htm. Online version: /tests/patience/.

Describe yourself as you generally are now, not as you wish to be in the future. Describe yourself as you honestly see yourself, in relation to other people you know of the same sex as you are, and roughly your same age.

Response options: Very inaccurate, Moderately inaccurate, Neither accurate nor inaccurate, Moderately accurate, Very accurate. Scoring: sum of the items in each scale; items marked R are reverse scored.

No.ItemScaleKey
1Find that it takes a lot to make me feel angry at someone.Patience
2Rarely feel angry with people.Patience
3Am usually a patient person.Patience
4Rarely get irritated.Patience
5Seldom get mad.Patience
6Am easily annoyed.PatienceR
7Get angry easily.PatienceR
8Get irritated easily.PatienceR
9Lose my temper.PatienceR
10Get upset easily.PatienceR

Licence: Public domain (IPIP). Permission is granted automatically for any person to use IPIP items for any purpose, commercial or non-commercial. https://ipip.ori.org/newPermission.htm Credit: International Personality Item Pool, https://ipip.ori.org/.

Perseverance

IPIP scales measuring constructs similar to those in the Values in Action Inventory of Strengths (Peterson & Seligman, 2004), International Personality Item Pool. Key: https://ipip.ori.org/newVIAKey.htm. Online version: /tests/perseverance/.

Describe yourself as you generally are now, not as you wish to be in the future. Describe yourself as you honestly see yourself, in relation to other people you know of the same sex as you are, and roughly your same age.

Response options: Very inaccurate, Moderately inaccurate, Neither accurate nor inaccurate, Moderately accurate, Very accurate. Scoring: sum of the items in each scale; items marked R are reverse scored.

No.ItemScaleKey
1Don't quit a task before it is finished.Perseverance
2Am a goal-oriented person.Perseverance
3Finish things despite obstacles in the way.Perseverance
4Am a hard worker.Perseverance
5Don't get sidetracked when I work.Perseverance
6Don't finish what I start.PerseveranceR
7Give up easily.PerseveranceR
8Do not tend to stick with what I decide to do.PerseveranceR

Licence: Public domain (IPIP). Permission is granted automatically for any person to use IPIP items for any purpose, commercial or non-commercial. https://ipip.ori.org/newPermission.htm Credit: International Personality Item Pool, https://ipip.ori.org/.

Rosenberg Self-Esteem Scale

Rosenberg, M. (1965). Society and the adolescent self-image. Princeton, NJ: Princeton University Press. Key: https://socy.umd.edu/about-us/using-rosenberg-self-esteem-scale. Online version: /tests/self-esteem/.

Below is a list of statements dealing with your general feelings about yourself. If you strongly agree, circle SA. If you agree with the statement, circle A. If you disagree, circle D. If you strongly disagree, circle SD.

Response options: Strongly agree, Agree, Disagree, Strongly disagree (the first option scores highest). Scoring: sum of the items in each scale; items marked R are reverse scored.

No.ItemScaleKey
1I feel that I'm a person of worth, at least on an equal plane with others.Self-esteem
2I feel that I have a number of good qualities.Self-esteem
3All in all, I am inclined to feel that I am a failure.Self-esteemR
4I am able to do things as well as most other people.Self-esteem
5I feel I do not have much to be proud of.Self-esteemR
6I take a positive attitude toward myself.Self-esteem
7On the whole, I am satisfied with myself.Self-esteem
8I wish I could have more respect for myself.Self-esteemR
9I certainly feel useless at times.Self-esteemR
10At times I think I am no good at all.Self-esteemR

Licence: Public domain. The University of Maryland Department of Sociology states that the scale may be used without charge and without notifying the department, including translations or adaptations, consistent with traditional scholarly attribution. https://socy.umd.edu/about-us/using-rosenberg-self-esteem-scale Credit: Rosenberg Self-Esteem Scale, Morris Rosenberg (1965).

Ten-Item Personality Inventory

Gosling, S. D., Rentfrow, P. J., & Swann, W. B., Jr. (2003). A very brief measure of the Big-Five personality domains. Journal of Research in Personality, 37(6), 504-528. doi:10.1016/S0092-6566(03)00046-1 Key: https://gosling.psy.utexas.edu/scales-weve-developed/ten-item-personality-measure-tipi/. Online version: /tests/quick/.

Here are a number of personality traits that may or may not apply to you. Please write a number next to each statement to indicate the extent to which you agree or disagree with that statement. You should rate the extent to which the pair of traits applies to you, even if one characteristic applies more strongly than the other. I see myself as:

Response options: Disagree strongly, Disagree moderately, Disagree a little, Neither agree nor disagree, Agree a little, Agree moderately, Agree strongly. Scoring: mean of the items in each scale; items marked R are reverse scored.

No.ItemScaleKey
1Extraverted, enthusiastic.Extraversion
2Critical, quarrelsome.AgreeablenessR
3Dependable, self-disciplined.Conscientiousness
4Anxious, easily upset.Emotional stabilityR
5Open to new experiences, complex.Openness to experiences
6Reserved, quiet.ExtraversionR
7Sympathetic, warm.Agreeableness
8Disorganized, careless.ConscientiousnessR
9Calm, emotionally stable.Emotional stability
10Conventional, uncreative.Openness to experiencesR

Licence: Free for any use. The author states on the TIPI page that anyone can use it for any purpose and need not ask permission. https://gosling.psy.utexas.edu/scales-weve-developed/ten-item-personality-measure-tipi/ Credit: Ten-Item Personality Inventory (TIPI), Gosling, Rentfrow and Swann (2003).

Trust

Goldberg, L. R. (1999). A broad-bandwidth, public-domain, personality inventory measuring the lower-level facets of several five-factor models. In I. Mervielde, I. Deary, F. De Fruyt, & F. Ostendorf (Eds.), Personality psychology in Europe, Vol. 7 (pp. 7-28). Tilburg University Press. Key: https://ipip.ori.org/newNEOKey.htm. Online version: /tests/trust/.

Describe yourself as you generally are now, not as you wish to be in the future. Describe yourself as you honestly see yourself, in relation to other people you know of the same sex as you are, and roughly your same age.

Response options: Very inaccurate, Moderately inaccurate, Neither accurate nor inaccurate, Moderately accurate, Very accurate. Scoring: sum of the items in each scale; items marked R are reverse scored.

No.ItemScaleKey
1Trust others.Trust
2Believe that others have good intentions.Trust
3Trust what people say.Trust
4Believe that people are basically moral.Trust
5Believe in human goodness.Trust
6Think that all will be well.Trust
7Distrust people.TrustR
8Suspect hidden motives in others.TrustR
9Am wary of others.TrustR
10Believe that people are essentially evil.TrustR

Licence: Public domain (IPIP). Permission is granted automatically for any person to use IPIP items for any purpose, commercial or non-commercial. https://ipip.ori.org/newPermission.htm Credit: International Personality Item Pool, https://ipip.ori.org/.